Summertime Aromatherapy

Summertime aromatherapy: Summertime is a glorious time of year. The weather is hot and the days are long; a perfect setting for being with friends and enjoying life. Aromatherapy, the use of essential oils extracted from aromatic plants, enhances the rapture of summer with its ability to capture our senses as well as comfort the afflictions of the season. Staying Cool in the Heat: The higher temperatures of the summer season are uncomfortable for many people, especially those whose personal cooling system (perspiration) doesn't function well. Water is the key to staying cool in warm weather, both internally and externally. Drink plenty of water to prevent becoming dehydrated and use water on your body to help dissipate the heat.