Clearing Clutter for Holistic Health

Clearing clutter for holistic health: We know that health and wellness are the result of several elements: a good diet, plenty of clean water, regular exercise, and fresh air. Herbs, essential oils, and other dietary supplements help us deal with life's challenges. There are, however, many less-than-obvious influences in our everyday environments that can negatively affect our health, too. Clutter, for example. Collecting stuff, the intent to clear out stuff, and the seemingly unavoidable procrastination to "get the job done" can all be a real drain on your energy.